Skinny jeans may be fashionable, but wearing skin-tight denim and other close-fitting trousers can have health repercussions for both women and men. For men, wearing tight trousers can cause overheating of the testes, lowering sperm count and causing fertility problems.
For women, wearing skinny jeans can increase your chances of developing thrush. Furthermore, squeezing into skin-tight trousers can cause nerve compression, leading to tingling or numb thighs
According to survey results published in the British Medical Journal, 25 per cent of body piercings lead to complications including swelling, bleeding and infection. Furthermore, even if you avoid infection, jewelry can lead to rashes and itching for those with nickel allergies, while dangly earrings can damage the ear tissue as it is stretched and pulled down by their weight.
To accessorize your look without putting your health at risk, always go to a reputable piercer for new piercings, opt for hypoallergenic jewelry where possible and reserve heavy earrings for special occasions.
With the rising number of gadgets and accessories many women haul around, you could be carrying around several pounds of weight on your shoulders every day. While you may not feel the effects of this right now, lugging around a heavy handbag can eventually lead to serious back problems and neck pain as well as poor posture. Don’t wait until the damage is done – do your health a favour and try clearing out all non-essential items and switching to a smaller bag.
Tight shirt collars and ties
Some women have to wear shirts and ties, for instance, where it is their work uniform. If you often suffer from headaches, tingly ears or blurred vision at work, it may be that your shirt and tie are to blame.
Wearing tight shirt collars and ties can reduce blood flow to the brain and increase intraocular pressure (pressure inside the eye), causing these symptoms. The restrictive items of clothing can also limit neck movement and lead to muscle tension in the back and shoulders. To reduce these symptoms, make sure you buy shirts with the correct collar size and loosen your tie. Also, wash your ties regularly to avoid bacterial infection.
While they may look more comfortable – and less dangerous – than high heels, flip-flops can also generate their fair share of health problems. In fact, in Britain the NHS reportedly spends £40 million a year treating injuries caused by wearing flip-flops.
As wearing flip-flops offers no arch support or heel cushioning and forces you to adapt how you walk, the casual footwear can lead to joint pain, shin splints and orthopaedic problems. As with heels, flip-flops have their place, but they are better reserved for the beach and replaced with more supportive shoes for everyday wear.
Once reserved for special occasions, women are now increasingly opting to wear heels on a daily basis, which could lead to a whole host of health problems.
Regularly wearing high heels can cause poor posture, put pressure on your joints, and lead to a range of conditions including arthritis, hammer toes, back pain and tendon injuries – and that’s before you take into account any heel-related accidents!
Minimize damage by limiting your heels to 1.5 inches for daily wear and wearing insoles to help reduce the pressure on joints. Swapping to wedges will also give you more support.
SOURCE: Daily Monitor